I have moved my blog to www.kimkerley.com
The Right Side of 50!
Archive | August, 2011
BlogSurfer.us
Blog Stats
- 19,345 hits
Find me at these sites:
Featured Posts
-
Now I’m Cooking!
I have some pictures of a few dishes I made this last week. My favorite ‘go-to’ recipe is black beans and rice: Drain and rinse two cans of black beans (you CAN cook your own!) Place in a pot with some splashes of vegetable stock. Add: onions, red bell peppers, tomatoes, corn, braggs amino Cook [...]
-
I am Vegan Day 26
In order to break a habit we need to exercise a replacement of said habit for two weeks. My habit was fat, sugar and coffee. Sometimes all at once. It has been almost 4 weeks and I have kicked some major habit butt! I LOVED coffee in the morning, often saying that coffee was not just [...]
-
Vegan: Day 21
twenty-one days ago I had my last meal with fat, animal protein and milk products. The staples that had sustained me my entire life. It was a halibut dish made by Carinos and I went home that night and became very ill. I was miserable. “I know that food effects my body and emotions!” I cried. [...]
-
What’s for Breakfast, Lunch and Dinner?
After two weeks of omitting all animal protein from my diet I am feeling great. The key to success and health is in how the meals are planned. For me, I feel I have made new friends with the Esselstyn family. Rip Esselstyn wrote a book, The Engine 2 Diet. I read that along with [...]
-
Vegan is NOT a Dirty Word
I confess I wish to shout from the mountaintops not only that Jesus is Lord, but everything I have learned about what my diet was doing to me, and how eating vegan has changed my life. It sounds like I have fallen in love, but this is how a true breakthrough, or ‘Ah Ha’ feels. [...]
Recent Posts
- Now I’m Cooking!
- I am Vegan Day 26
- Vegan: Day 21
- What’s for Breakfast, Lunch and Dinner?
- Vegan is NOT a Dirty Word
- Something Has Taken Over!
- kimkerley.com
- Fabulously Silent- it is Golden
- A Blog for My Friends
- Planning
- Finding a Place to Call Home
- I Want to Build a House
- The Bowl
- Mattresses and Christmas Trees
- Happy New Year!
Pages
Archives
- April 2012 (1)
- March 2012 (5)
- August 2011 (1)
- June 2011 (1)
- February 2011 (3)
- January 2011 (4)
- December 2010 (8)
- November 2010 (3)
- October 2010 (1)
- September 2010 (3)
- August 2010 (2)
- July 2010 (11)
- June 2010 (19)
- April 2010 (2)
- March 2010 (5)
- February 2010 (2)
- January 2010 (2)
- December 2009 (1)
- November 2009 (7)
- October 2009 (14)
- September 2009 (18)
- August 2009 (10)
Top Posts
- What Fitness Ridge did for Me
- Fitness Ridge- Traveling toward Health (AND Without being able to use my Camera!)
- Days 17 and 18: The Heat is On!
- Day One
- Day Two, Tuesday, Tired
- Day 6 = End of Week 1
- Day 21: The Beginning of the End
- Days 19 and 20: Groups and Walls
- Days 10 and 11: Goals, Trainers and Chocolate Covered Strawberries
- Day 24: Trainers and Timing
- Day 25: Celebrating 50
- Day 12?
Comments